The Cause Of Facial Tingling For 2 Hours?
I recently often feel tingling in the face with a long duration such as 2 hours of tingling. What is the cause huh?
Thank you for the question.
Tingling is usually a mild condition, and occurs because of a blood flow that is less smooth to a certain body part. If it occurs around the face, then it might be tingling arises because you sleep too long over the side of the tingling face.
It could also be tingling on the face caused by other factors, for example stress, excessive anxiety, malnutrition, migraine, Bell's palsy, muscle cramps, trigeminal neuralgia, asthenopia, cluster headaches, metabolic disorders, brain tumors, transient ischemic attacks, multiple sclerosis, shingles or various other types of infections, nerve nerves, and so on.
You can reduce this pins and needles by:
Warm compresses on the tingling face area Avoid excessive pressure on the tingling area Increase rest Drink 2-3 glasses of water a day, especially water Do not consume excessive caffeinated drinks, stay away from alcohol Do not smoke Regularly exercising Eating a variety of foods containing rich vitamin B complex, calcium, potassium , and magnesium Soothe your heart and mind, do not be anxious or excessive stress. If the tingling is actually felt more severe and disturbing, do not hesitate to check yourself directly to the doctor or neurologist to be given the best solution.
I hope this helps.