The Cause Of Frequent Migraines In The Morning?
In recent years I have had migraines every dawn. and lately the more frequent and sick once a day can get 2 migraines. I think why? and what is the cure.
Migraine is a primary headache. Migraine is caused by dilating blood vessels in the head area. Migraine causes symptoms such as pain on one side of the head, throbbing pain, and the headache improves with rest. Migraine can be preceded by an aura like a firefly taste, such as seeing flashes of light, buzzing. People with a history of migraines do have a tendency to recur.
If you experience more frequent migraines, maybe it can be influenced by several risk factors such as lack of rest, excess stress, changes in sleep patterns, certain foods, hormonal changes (in women).
these risk factors can affect the occurrence of migraines.
But besides that the headaches you experience can also be caused by other causes such as:
tension headaches, high blood pressure, blood vessel disorders in the brain tumor area. live. Maybe later additional tests such as blood tests or CT scans will be performed if necessary.
It is recommended that you do not take any drugs, because this can actually aggravate the situation you are experiencing.
It is recommended that you get enough sleep at night. don't smoke and don't consume alcohol. avoid excessive stress. consume enough vegetables and fruit. avoid consuming too much coffee.
Here's an article that you can read about migraines
may be useful. thank you