The Cause Of Heart Palpitations Is Nausea After Coffee Consumption When Late Eating?
Doctor, I want to ask, I didn’t eat breakfast. In the afternoon I ate anchovies using rice instead of drinking water instead I drank bottled coffee. After eating, a few moments later my heart started pounding abruptly, it felt nauseous … Until mlm When I type this, my heart still beats fast … What are these symptoms? How to handle it … How makasoh before 🙂
Hello, thank you for asking HealthReplies.com.
Palpitations are conditions when the heart beats too fast and irregularly. The heart palpitations that you feel can be caused by your consumption of caffeinated beverages, namely coffee. Caffeine will trigger the central nervous system so that it can cause heart palpitations. In addition, palpitations can also be caused by various things, such as: consumption of spicy food, smoking, lack of rest, heavy physical activity, alcohol consumption, stress, panic, anxiety, or indicate a disturbance in the heart. While the nausea that you feel can be caused because you are late eating, so that it can cause interference with the stomach. Nausea can be caused by diseases such as gastritis / inflammation of the stomach, peptic ulcers / stomach ulcers, or GERD / stomach acid disease.
Some of these things you can do at home:
- Reducing or avoiding the triggering factors, such as caffeine, stress, smoking, spicy food or drug.
- Familiarize the body and mind to be more calm, including by practicing breathing or doing relaxation techniques, such as yoga or meditation.
- Conduct a healthy lifestyle by doing regular exercise, consumption of nutritious food, managing stress well, consuming enough water, adequate rest.
- Eat regularly
- Avoid lying down straight after eating
If you experience palpitations accompanied by shortness of breath, severe dizziness, fainting, chest pain, weakness, then you should immediately consult a doctor.
Thank you, hope that helps.