The Cause Of Late Menstruation When Not Having Sex?

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I have been delayed by 10 days even though it doesn’t mix, what causes it, thanks

1 Answer:

Hello Fikri,


Thank you for asking HealthReplies.com.

Late menstruation can not only be caused by pregnancy. It can also be menstruating late due to an unbalanced reproductive hormone condition, such as fatigue, stress, excessive weight changes, side effects of certain medications, or because of a disease (such as hyperthyroidism or ovarian cysts).


Frequently, late menstruation that only appears occasionally does not refer to a dangerous condition. You can change your lifestyle first to be more healthy so that your periods run more regularly. How:

Exercise 1 to 2 days so that the body is fitter
Rest at least 6 hours a day, do not get too tired to indulge
Keep your weight so that it remains ideal
Do not carelessly take drugs or supplements without first seeing a doctor
Eat more fruits, vegetables, limit consumption of instant foods and preservatives
Drink enough
Stay away from alcohol, cigarettes and drugs

However, if you do not experience menstruation for more than 1 month, or if the delay of menstruation is repeated continuously for more than 3 menstrual cycles, it is better to check yourself directly to the doctor or obstetrician so that an in-depth examination (for example by examination hormones or ultrasound) related to your condition. That way, your doctor can give you the right treatment according to the underlying cause.


I hope this helps.

: by

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