The Cause Of Menstruation A Little For 3 Days?
I have had a little out of three months for my period. I guess why, what is the cause and what is the solution?
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Normal menstrual duration can range from 2 to 8 days. Therefore, a period that lasts for 3 days as you complain actually does not always mean abnormal. This condition can be very common and does not specifically refer to a particular disease.
The question now is, do you have your periods regularly every month? How long is the gap between your menstrual cycles? Is there a lot or very little bleeding? Do you experience menstrual pain that is extremely intense and unbearable? Are there fertility problems or other complaints that you are experiencing?
If none of the complaints above have happened to you, chances are that your condition is still considered normal and not dangerous. You can improve your lifestyle to be healthier so that menstruation runs more smoothly and regularly. Get more regular breaks, increase the frequency of your exercise, and avoid excessive stress. Make it a habit to eat more foods rich in antioxidants, reduce consumption of instant and preservative foods, and avoid cigarettes and alcohol. Do not forget, always keep your weight so that it is always ideal.
However, if you experience any of the above complaints, you should go directly to an obstetrician for a more in-depth evaluation, including, for example, hormonal examinations and ultrasound. That way, if there is a disease that has the potential to make menstruation abnormal, then the doctor can provide appropriate treatment.
Hope it helps ..