The Cause Of Menstruation Is Not Smooth?
Good afternoon … sorry to ask, every menstruation why I always have a break of 1 day in the middle of menstruation … like yesterday, my period started on the 22nd, on the 22-24 normal and on the 25th it stopped, then on the date 26 is not too much and can say it’s the last day of my period … why is that wrong ??
Hello Ayu, Thank you for the question.
Normal menstruation lasts for 2-7 days. The length of menstrual bleeding, the amount of blood that comes out, the color of the blood that comes out, and pain during menstruation are things that often concern women. It is natural if the bleeding that comes out at the end of menstruation will not be smooth because the amount of blood that comes out is small. Thus, you do not need to worry about this condition. Even more important is your attention when your menstruation is over and outside of that time (for example in the middle of menstruation), you experience bleeding again because these symptoms can be caused by hormonal disorders, ovulation, implantation bleeding, pelvic inflammation, endometriosis, thyroid hormone disorders .
You can take the following recommendations to help maintain your menstrual flow:
avoid excessive physical activity
get enough rest
avoid a strict diet, make sure you consume foods that are nutritious
maintain your ideal body weight
manage stress well
Hopefully this information is useful.