The Cause Of Nausea, Foot Pain And Insomnia?

Illustration of The Cause Of Nausea, Foot Pain And Insomnia?
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Hello … I want to ask why lately when I have started entering the last month I feel insomnia, nausea and the soles of my feet always feel hot at night

1 Answer:

Hello!
Thank you for using the HealthReplies.com consulting service
We understand the concerns and inconveniences that you feel.
Difficulty sleeping, nausea and a sensation of heat in the soles of the feet certainly make the body feel uncomfortable.
This condition can occur if you have a stress load that is too high due to work or daily activities, often experience fatigue, and hormonal participation can affect the condition.
The use of gadgets or staring at a computer screen or other bad habits at night can also trigger insomnia, namely difficulty in resting / sleeping. Nausea can also be triggered by these conditions or other disorders in the body such as the digestive tract due to food consumed.
Stress that you may have due to problems in your daily life and at work often triggers symptoms that arise suddenly and greatly interfere with the quality of your daily life.
Manage stress that you may have well, eat a balanced and nutritious diet and don't hesitate to do a check with the nearest doctor if you feel the symptoms are getting worse.
Thus the information we can convey, hopefully helps

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