The Cause Of Palms And Feet Easily Sweating Accompanied By Drowsiness And Fatigue?
Hello … my name is fauzy, I want to ask, my hands have been sweating a lot and also my legs for a long time, and I often feel sleepy and get tired easily every day, even though I don’t sleep much at night
Hello Fauzy, thank you for asking at HealthReplies.com.
Your complaint can be caused by several possible conditions such as:
Genetic influence Overproduction of the thyroid hormone (hyperthyroidism) Hypersomnia Anxiety disorders Obesity Diabetes To determine which conditions cause your complaints, it is highly recommended to check with your doctor directly for further evaluation of complaints and your physical condition at this time. After an evaluation, then you can determine what conditions you are experiencing and what therapies / medical measures that should be given to resolve your complaint.
In the meantime, you can try to do the following suggestions to help reduce complaints such as:
Keep the atmosphere around you not too hot Using clothing made from comfortable and not tight Eating enough fluids every day at least 8 glasses a day Doing exercise regularly Get adequate and quality rest (at least 6-8 hours a day) Maintain your ideal body weight Avoiding excessive stress and take time to relax Avoiding taking drugs without clear advice from a doctor Avoiding consuming foods or drinks that contain alokhol and caffeine Avoiding cigarettes Hope it helps.