The Cause Of Shortness Of Breath Accompanied By Chest Pain And Breast Feels Solid?
From the complaints that you convey, there are many possible causes. Starting from the psychological stress fatigue factor that makes sufferers feel pain in almost all parts of the body, known as psychosomatic, or due to nervous disorders. But to be certain, the doctor's diagnosis will be better if it is balanced with a direct physical examination.
If you have checked with an internist or an internal medicine doctor and are diagnosed with a muscle and nerve injury, try to get enough rest and take the medicine according to the recommendations for use. You can also increase the consumption of high protein foods such as eggs, poultry, fish, tofu, tempeh and nuts. If you are under stress, do relaxation techniques such as breathing exercises, meditation, listening to music, or yoga.
If the complaint has not improved, also try to check with the doctor who treats you again, or you can consult another internal medicine doctor for a second opinion.
so, hopefully useful