The Cause Of Stress Is Anxious And Restless?
Hello, I am a 25-year-old woman. R nDo why do I like stress, anxiety, anxiety suddenly for no reason. The effect is dizziness and dizziness in the chest. And thinking is also not optimal like confused and empty. Please advise and input. Thank you
Good evening, thanks for asking at HealthReplies.com. Complaints of stress, anxiety, anxiety suddenly without a cause that you feel, is a symptom of psychological disorders that can occur due to various things. In particular women can be due to hormonal changes, it could also be due to physical complaints, mental stress due to certain conditions such as problems in social life, work, school or family, and it could also be due to certain psychological illnesses. Among the examples of the disease are:
Overall anxiety disorder
Premenstrual dysfunction disorder
As for complaints of nausea, dizziness and tightness in the chest that you feel it could be just a side symptom, and will disappear along with the improvement of your psychological condition. Our advice for now, if indeed you believe that disturbances in your dominant feelings, check with your psychiatrist for further examination. The examination is in the form of an interview and / or filling in certain questionnaires. Your psychiatrist will ask a few questions about your feelings for the past few moments, and you may also take this opportunity to talk about the problem you are having. Although the context remains between doctor and patient, talk as usual because you are being helped, not judged. The treatment that will be given to you will be adjusted to the conclusion of the examination.
In the meantime, try to introspect yourself and remember when this feeling like you started, and what caused yourself to feel that way first. Try to imagine and feel exactly what you really want and what is still in your mind. Take a break from your busy life and spend personal time if you feel the need, and exercise regularly. So, hopefully answering your question.