The Cause Of The Body Often Ache Before Menstruation?

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Good night. My name is Imel, I’m 22 years old, why lately every time before menstruation my body gets sick easily? As often dizzy, my stomach is often bloated. Even though I rest and eat on time. Is that normal?

1 Answer:

Hello Imel, thank you for asking.


Menstruation is a natural process experienced by every woman every month. Menstruation occurs because the lining of the uterus that has been prepared to receive the embryo, decays when there is no fertilization of the ovum by sperm cells. Menstrual cycles involve changes in levels of many reproductive hormones. These hormonal changes that cause pre menstrual syndrome (PMS).


Symptoms and signs of PMS vary greatly between individuals. In fact, in the same individual, symptoms and signs can vary each month. So it's only natural that those of you who never felt lethargic and dizzy during PMS, then these symptoms develop. It is generally harmless and is a normal part of the menstrual cycle.


You can do prevention with regular exercise, optimal night rest, improve eating and drinking patterns. Compress the stomach with warm water if it feels pain, bloating, or heartburn. The thing that you have to remember is, generally these symptoms will disappear after you finish your period. So you don't need to worry too much. If indeed you are in doubt, you can consult directly with your obstetrician.


Regards.

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