The Cause Of The Feet Often Feel Tingling Accompanied By Stomach Cramps?
By rifki .. r n r nNight I want to ask. Lately, I often experience prolonged tingling, starting from stiff legs, gal can be grazed and then spread up to all parts of my body along with stomach cramps … when I wake up, I feel dizzy and I feel weak and my eyes fall blurry. R nWhat a sign of pain, thank you
Complaints in the form of tingling, stomach cramps, weakness even to the point of falling down and blurry vision can be influenced by various factors, such as lack of intake of vitamins B 1,6 and 12, in which vitamin B is needed for nervous system function and if the levels are too low Then there will be symptoms in the form of weakness, feeling tired, feeling floating, tingling, decreased vision, tingling and digestive disorders (abdominal pain, diarrhea, constipation, decreased appetite, bloating).
Apart from a lack of vitamin B intake, several other conditions that can cause similar complaints are
Diabetes, where high blood sugar levels are allowed to continue to cause nerve damage. Multiple sclerosis, where the damage to myelin nerves due to auto immune process, in which myelin is responsible for sending messages / communication between the brain and other body tissues. Side effects of certain drugs Effects of alcohol consumption The presence of a pinched nerve
Of course, Rifki needs to go to a doctor directly, to ascertain what is the real source of the complaint, because all the conditions above are only a possibility, and may turn out to be different from what Rifki is actually experiencing at this time. A medical history interview as well as a physical examination is needed to be able to dig up more information needed to find out the source of the complaint, and if the information obtained is still insufficient then supporting examinations such as laboratory (blood) and imaging tests (CT-scan, MRI) , maybe it needs to be done.
As an initial handler, Rifki can try the following suggestions
Consuming balanced nutritious food, so that the nutritional and vitamin needs needed by the body are properly fulfilled. Adequate rest and sleep Avoid doing repetitive movements (repetitions) for a long duration, so if Rifki's work or daily activities do no repetitive movements, don't do it. forget to do relaxation movements (such as warm-up movements when you want to exercise) every 30 minutes
May be useful