The Cause Of The Hands And Feet Are Often Numb And Easily Tingling Accompanied By The Appearance Of Green Veins In The Ankles?
the last few months my legs and arms like numbness and easy tingling and under the ankles a lot of red and green veins are clearly visible, is that normal?
Thank you for the question.
Feet and hands that easily feel numb and tingling, most often indicate impaired nerve function. Triggers this can be a lot, ranging from dehydration, lack of nutrition, pinched nerves, viral or bacterial infections, immune disorders, diabetes, brain and spinal cord disorders, side effects of drugs, and so on. It could also, numbness and tingling in your hands and feet that you feel arises due to arthritis, muscle cramps, blood vessel abnormalities, psychological disorders, fibromyalgia, and various other health problems.
The reddish and greenish veins under your ankles can naturally occur because blood vessels dilate when exposed to hot temperatures or when they are over used. It could also, it seems that these veins indicate you have varicose veins or other health problems, such as contact dermatitis, skin infections, genetic disorders, and so on.
To be clear, you can check yourself directly to the doctor or neurologist. Usually, just by physical examination, the doctor can give you the right treatment. In addition, so that your complaints improve, you can also try:
Compress warm hands and feet that are often numb and tingling
Expand the rest, do not over-exertion physically using hands and feet that are often numb and tingling
Be diligent in exercising
Drink a lot
Increase your intake of vitamin B complex, calcium, potassium, and magnesium in your diet
Hope this helps ...