The Cause Of The Head Is Often Dizzy And Easy To Sweat?

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since my air conditioner was broken 5 days ago I often feel very dizzy, I always woke up every time I woke up in my head and made my hair so wet and really uncomfortable. after waking up from sweat like that I always feel dizzy and sometimes have a headache. because usually i use ac, wake up i don’t feel hot at all and never sweat when I wake up so i never feel a headache. because coincidentally my room kl not use ac it is very, very hot and indeed in dire need of ac. if this is really true because every time I wake up I always sweat so that I’m not used to it, because in the past I also never like this sleeping without using air conditioning with hot air makes my head dizzy

1 Answer:

Good evening, thanks for the question
Complaints of primary headaches are very many conditions, including hormonal changes, stress, alcohol and caffeine consumption, dehydration, certain diets, light exposure factors, or changes in temperature.
According to research, increasing global temperatures will greatly affect complaints of headaches caused by weather factors. Researchers report that any increase in air temperature of 9 degrees Fahrenheit can increase the risk of headache related to heat by 7.5%.
Changing weather conditions may be difficult for us to control. If you feel very clearly that complaints of headache just appear when the room temperature rises, then the action that can be done is to modify the environment around you. For example, by bathing a few hours before going to bed at night, using clothes made from thin when the weather is hot or when sleeping, turn off the lighting during the day and when going to sleep at night, using air conditioning. If the complaints become more severe and repetitive accompanied by complaints of sensitivity to light (aura) or nausea and vomiting, you should do further tests with your doctor to get adequate treatment.
That's all, hope you can help
Wassalam.

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