The Cause Of The Head Is Often Pins And Needles?
afternoon, I want to ask why if you sleep on a desk with a pedestal of ethics woke up tingling head?
Hello. Thank you for the question submitted to HealthReplies.com. We can understand the concern you feel.
Complaints of headaches that feel like pins and needles after sleep resting on the table can be caused by several possibilities, including:
Tension type headache, ie tension type headache, which lasts about 30 minutes-7 days, usually involves two sides of the head, feels like pressing / binding, mild-moderate intensity, not burdensome with routine activities such as walking or climbing stairs
Migraine, is a headache that lasts around 4-72 hours, usually on one side of the head, feels throbbing, moderate to severe, heavy with routine or non-routine activities, and can begin with an aura of impaired vision / glare or tingling, can be accompanied by nausea and / or vomit
Cluster type headache, which is a severe headache which generally has a duration of 15-180 minutes and a frequency of once per 2 days to 8 times a day, on one side, and usually on the same side as pain occurs accompanying symptoms of watery eyes, red eyes, swelling around the eyes, runny nose, nasal congestion, and / or a lot of sweat on the face
To help alleviate complaints, you can use headache relief medications, for example paracetamol, at the dosage according to the instructions listed on the drug packaging. In addition, suggestions that can be done at home include:
Sleep in an ergonomic position, and use a pillow as a head support on the bed
Eat a balanced nutritious food
Avoid excessive coffee consumption
Manage stress well
Do not delay to see a doctor or neurologist if there are symptoms / signs as follows:
Headache occurs the first time, has never been felt before
It comes with a different pattern than usual
Very localized in a certain area of the head
Worsens in certain circumstances, for example when coughing, sneezing, straining, sexual intercourse
Accompanied by other diseases, for example: stroke, seizures, malignancy, HIV, history of head trauma
Appears repeatedly at the age of more than 40 years
To broaden your horizons, you can read articles about headaches. Thus information from us. Hopefully always healthy. May be useful.