The Cause Of The Knee Often Feels Painful At A Young Age?
Hello. R nDo you are a student, I work at an organization. So it’s too tight for events. R nIf I get tired, my knees sometimes hurt all my feet, it feels really painful. Why is that? What medicine for that?
Thank you for asking HealthReplies.com.
Knee pain and rheumatic pain in young adults like you can arise due to various factors. If the complaint is heavy with fatigue due to intense activity, then several possibilities are:
Foot infections, such as shingles, cellulitis
Other viral or bacterial infections, such as chikungunya, leptospirosis, flu
Leg injuries, for example, cause fractures, joint dislocations, ligament injuries
Neurotropic vitamin and mineral deficiency
Muscle disorders, such as fibromyalgia
Nerve disorders, such as nerve pain, diabetes
Vascular disorders, such as peripheral arterial disease, deep vein thrombosis
Joint disorders, such as rheumatoid arthritis
Psychosomatic disorders, and so on
Determining the diagnosis of the cause of this pain should be done by examining a doctor or neurologist directly. Because, various conditions above can show clinical manifestations that are almost similar, so that a physical examination is needed to distinguish them. In some cases, doctors may also conduct additional examinations, for example blood tests, x-rays, or other radiological examinations.
Our advice, you first check yourself to the doctor so that it is handled appropriately. For now, you can first do the following tips:
Limit activities that are too tiring first
When pain appears, rest. Hang your feet up in a higher position. Compress with warm water or apply a pain reliever cream (for example, one containing paracetamol), do not massage.
Expand to exercise, especially sports that involve stretching leg muscles, such as swimming, yoga
Maintain ideal body weight
Not taking drugs (including pain medications)
Always use comfortable footwear, minimize the use of high heels
Use knee protectors if necessary
Also avoid using tight pants
Do not smoke
Hope this helps ...