The Cause Of The Menstrual Period Is Only 2-3 Days?
night, I am 27 years old now and usually my menstrual period is up to 6-7 days but the last 3 months of my period has decreased to just 2-3 days. r r r
Normally menstruation occurs cyclically every 21-35 days and lasts 3-7 days. If you previously had your period for 6-7 days but in the last 3 months your period only lasted for 2-3 days, then this condition is probably a hypomenorrhea (ie menstruation with a short time or low blood volume). The various possible causes for this change in the menstrual cycle include:
Fatigue due to strenuous activity Psychological stress Imbalanced hormonal factors Drastic weight loss or weight gain Poor nutritional patterns Thyroid hormone disorders PCOS
If the complaints persist, or if menstruation continues to slow down and even stops, then it's a good idea to see a gynecologist so you can find out the cause. If deemed necessary, the doctor can recommend supporting tests such as blood tests or ultrasound to analyze further so that the cause can be identified and treated appropriately.
To maintain the hormonal balance that regulates the menstrual cycle, the following suggestions are what you can do:
Don't be too tired, try to get enough rest and adequate sleep Minimize stress Set a balanced nutritional pattern Maintain an ideal body weight Regular light exercise
Related information can be read here:
May be useful,
dr. Muliani Sukiman