The Cause Of The Neck Aches Spread To The Hands And Feet
Hello, 2 days I felt achy especially in the back of the neck, shoulders, wrists and legs. Especially for fingers “hands, neck, and knees intense sound. Even though the activities that I do are not too physically strenuous, why huh? And what is the solution?
Hello Indah, thank you for asking to HealthReplies.com.
Let me introduce myself, Dr. Rio will answer your question.
Actually some of the complaints that you tell are not so specific as to diagnose an illness. Complaints are too general, or can occur in many diseases. Moreover, the limitations of the data that I have are increasingly difficult for me, such as your age, history of previous illnesses, your daily life history such as exercise, smoking, eating habits of fatty foods, etc. Some of the allegations that I can give are as follows:
You experience some muscle stiffness, this can be due to lack of activity or the person doesn't move much.
Inflammation in your joints, many things that can cause these symptoms are obesity, age, uric acid accumulation, etc.
Back neck aches can be caused by hypercholesterolemia, torticollis or tension headaches.
For more details, consult a doctor directly. The doctor will more easily determine the source of the problem you are experiencing with a complete history taking, physical examination, and supporting examinations if needed. Right now what you can do is:
Exercise regularly, and regularly.
Streeching can relax muscles.
Do not move too long silent.
Good rest, sleep 7-8 hours per day.
That's all the answers I can give, thank you very much :)