The Cause Of The Right Leg Is Sore At Night?

Illustration of The Cause Of The Right Leg Is Sore At Night?
Illustration: The Cause Of The Right Leg Is Sore At Night?

Hello r n I’m sorry I want to ask, why does every leg have legs I like aches but only the right foot is next to the side why is it that I mostly drink ice water?

1 Answer:

Hi Yastri,

Thank you for asking

Excessive consumption of cold water (including ice water) for some sensitive people can cause various complaints, for example coughing, itchy throat, runny nose, itchy skin, and so on. However, consumption of cold water alone shouldn't be directly related to leg aches as you may be concerned.

Stiffness in your legs like you are experiencing may be due to the following conditions:

Neurotropic vitamin deficiency
Viral or bacterial infections, such as chikungunya, leptospirosis
Blood vessel disorders, eg varicose veins, peripheral artery disease
Joint disorders, such as rheumatoid arthritis, osteoarthritis
Nerve disorders, eg diabetes, pinched nerve, multiple sclerosis
Psychological disorders, such as somatoform disorders, anxiety disorders, and so on

Does the stiffness appear accompanied by other complaints, such as swelling, numbness, tingling, redness, stiffness, and so on? How long has it taken for your complaint to appear? Is there a history of certain diseases that you have experienced before? Have you had any injuries around the sore leg before? So, how old are you now?

To reduce the feeling of soreness that appears, as an initial treatment you can first apply pain relief creams that are widely available in the market, for example those containing paracetamol. In addition, exercise diligently and avoid doing activities that are too heavy, especially those involving excessive leg muscle contraction. Do not forget, always wear pants and footwear that are comfortable and can accommodate your movements. Avoid massaging, massaging, or carelessly treating sore feet without a doctor's advice.

If with the steps above your aches don't diminish, you should get yourself checked by a doctor or neurologist so that you get a more in-depth examination and evaluation, including for example blood, X-ray, ultrasound, and so on (if needed) huh ..

I hope this helps.

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