The Cause Of The Scalp That Feels Stiff Without Pain?
My head’s skin is so stiff. There is no pain at all
Thank you for the question.
Head that feels stiff can naturally be caused by tense muscles, for example when you have used excessive gadgets, have had a lot of activities, have slept in one position for a long time, lack of exercise, stress, and so on. Can also, stiffness that appears on your head indicates other conditions, such as hypertension, metabolic disorders, tension headaches, lack of neurotropic nutrition, nerve clamps, multiple sclerosis, psychological disorders, dehydration, meningitis, and even brain tumors. Problems with the scalp, for example due to infection, bitten by insects, also irritant contact dermatitis can cause the head to feel stiff.
Better, your condition is overcome first by:
Warm compresses in stiff areas Rest more Use a flat bed, not too soft, but not too hard Don't carelessly massage or ring your head and neck Exercising diligently for at least 30 minutes a day Drink at least 10 glasses of water a day Eat more foods that are contains vitamin B complex, calcium, potassium, and magnesium Stay away from alcohol, cigarettes, and do not carelessly take medication If you have done the above efforts, but the stiffness in your head has not improved, immediately check with your doctor or neurologist to be given further solution ..
I hope this helps.