The Cause Of The Soles Of The Feet Feels Cold?

Illustration of The Cause Of The Soles Of The Feet Feels Cold?
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The soles of my feet are cold until the other ankles are normal thanks

1 Answer:

Hello Sigit,

Thank you for the question.

The cold sensation that feels from the sole to the ankles does not always refer to an illness. This cold can appear if you do a lot of activities in cold environments, such as air conditioners, fans, or wet. It could also, this cold indicates a mental state that is being depressed, such as because of anxiety, fear, or excessive sadness. As long as no other complaints arise, such as fever, pale, fatigue, dizziness, excessive sweating, trembling, palpitations, pain or numbness in the legs, and so on, often this condition does not need to worry too much.

So that your feet feel more comfortable, the following steps you can do:

 Wear comfortable and warm footwear. Don't use excessive air conditioning or fans. Take a warm bath. Take plenty of rest. Drink more warm water and eat well. Calm your mind, stay away from anxiety, fear, or excessive sadness. Regular exercise every day. No smoking or consume alcohol Do not take any drugs However, if the complaint does not improve with the above efforts, or if other complaints arise that are more severe as we have mentioned before, it helps you keep checking yourself directly to the doctor or internist. Worried, your complaint indicates an illness, such as blood vessel disorders, infections, anemia, hypoglycemia, dehydration, psychological disorders, heart problems, hormonal disorders, and so on, which requires further treatment from a doctor.

Hope this helps ...

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