The Cause Of The Soles Of The Feet Is Often Cold Accompanied By Headaches Behind?
want to ask, if the feet are cold at night Pnas then the back of the head feels really painful right huh 🙏
thank you for asking Alodoktr
everyone has experienced cold feet, basically these conditions are harmless, maybe only caused by poor circulation or fatigue and stress such as anxiety / panic, but cold feet can also cause disruption of health problems if experienced continuously, there are several causes cold soles associated with medical conditions including:
anemia: a condition where you lack healthy red blood cells to carry oxygen throughout the body. The most common symptoms of anemia are feeling weak and tired, often experiencing chills in the hands and feet, dizziness, shortness of breath, headaches and having pale skin. Hypothyroidism: occurs when the thyroid gland is less active so it does not produce enough thyroid hormone. This condition can disrupt the body's metabolism. If you experience problems with the metabolic system, automatic blood circulation to the body will be hampered so that the feet become colder than usual.
Diabetic peripheral neuropathy: a type of nerve damage that can occur in diabetics who have chronically high blood sugar levels. Symptoms include numbness, tingling, heat, pain and cold in the feet or hands. Symptoms usually get worse at night. there are so many possibilities of cold feet, but usually these cold feet are temporary if they are not related to a particular disease, but if these cold feet occur continuously and are very disturbing to you, you should immediately consult a doctor so that the doctor can do a direct examination and can handle it according to the conditions and causes.
back headaches can occur in mild or severe conditions. If the condition is mild, the headache can go away by itself. However, for more severe conditions, headaches usually do not go away and are followed by other symptoms. If the headaches experienced do not go away and there are other symptoms that interfere with activity, immediately consult a doctor to find out the cause.
There are a number of things you can do at home to relieve your symptoms:
you can massage your head that hurts you can also take paracetamol drugs that are sold freely for headaches you drink lots of water at least 2 liters a day rest enough to manage stress you can move your feet or walk for a while before going to bed to relieve cold feet symptoms using socks that are thick enough and made from warm can help warm your feet can soak your feet in warm water about 10-15 minutes before bedtime put a plastic bottle filled with hot water in the legs when you sleep. Thus the info we can provide
hopefully can help you