The Cause Of The Stomach Feels Bloated, Enlarged And Painful In The Lower Left?
I want to ask, my stomach has been bloated for more than 1 week, then I feel annoyed because it is distended, sometimes it hurts in the lower left side of my stomach. If you eat a little because the stomach feels full. I guess that’s why, because I feel disturbed due to my distended stomach.
Thank you for your question.
Flatulence is a mechanism of gas trapped in the digestive tract, resulting in the accumulation of gas in the digestive tract. Gas in the digestive tract can be caused due to increased gas or acid in the stomach. Increased acid in the stomach can be influenced by several things, including: irregular eating patterns, eating foods that irritate the stomach such as acid, spicy, noodles, and coffee and stress.
Stacking of gas in the stomach can also be affected by patterns of defecation or irregular bowel movements, which cause irregular disposal of stool so that gas is trapped in the intestine. Some things that cause irregular bowel movements include a diet lacking in fiber, lack of fluids or water so that the stool is not soft.
In addition to the hardened stool process, other types of intestinal disorders such as irritable bowel syndrome, which occurs irritation in the intestine, causing abnormal bowel movements. Irritable bowel syndrome can be caused by eating foods that are contaminated with bacteria.
It is said that you have left abdominal pain and accompanied by a flatulence indicates that your digestive tract is lacking movement, so that the gas in the stomach can not come out perfectly. Need to know to determine the diagnosis, it is definitely necessary to do a further physical examination, therefore I advise you to consult a doctor. But if the complaint is not too annoying, you can do some tips at home, including:
eat foods that are high in fiber, avoid eating foods that contain noodles, coffee, acids and spicy consumption of 2 liters of water per day of regular exercise to help the bowel movement eating foods that contain high potassium may be useful. Always healthy 😊