The Cause Of The Stomach Feels Good?
why does my stomach feel like it’s inside my stomach is trapped in my head why is it dizzy?
Hello Princess Balqis,
Stomach puffiness or bloating can occur due to various things starting because of poor eating patterns such as skipping meals, often eating late or can be due to intake of food or drinks that trigger excess gas in the respiratory tract, constipation or due to other digestive disorders.
For that to overcome this need to be considered in order to eat regularly, pay attention to food and beverage intake by avoiding foods that trigger gases such as beans, broccoli, onions, cabbage, bean sprouts and others. Even so it still needs to consume vegetables and fruit to avoid constipation, also increase fluid intake.
If the complaint does not improve immediately check yourself, you can also help reduce symptoms by improving diet and can take antacids 30 minutes before eating and eating slowly so that not much air is carried in while eating.
May be useful.