The Cause Of Vision Becomes Blurry And Dizzy Head?
, lately I feel dizzy, blurry vision that takes place while being in activity and when I wake up And my neck often aches in the back of the head like cramps cramps and if I sleep paused soundly and always dreaming … Guess why? symptoms of high blood pressure ??
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The presence of complaints of blurry eyes during activity, dizziness, headaches, and poor sleep (which is accompanied by dreams that may be unpleasant), this condition may be caused by anxiety or a heavy thought burden that you may be feeling right now. In patients with unnatural anxiety, or an increased burden of mind, it will cause your psychological and physical condition to feel uncomfortable. This can usually be accompanied and preceded by complaints of sleep disorders that might bother you. When your body feels the effects of sleep disturbance, then this will be accompanied by several other complaints, such as:
3. tired eyes
4. Unclear or blurry vision due to dry eyes or tired eyes
5. can not concentrate properly
6. increasingly disturbing sleep disorders
8. Exaggerated belching
9. abdominal pain or dull
11. cold sweat
So, when anxiety is getting out of control and the cause of anxiety isn't handled properly, then this anxiety will increasingly affect the comfort of your body. One or several of the above complaints you can feel together. Therefore, if indeed at this time you feel anxiety, stress, or the burden of excessive thoughts, then control, and find a way out and find a solution for all this and calm yourself.
Apart from excessive anxiety, several other medical conditions can also trigger almost the same complaints, such as:
2. blood pressure disorders
3. excessive blood cholesterol
5. digestive disorders or liver
6. disorders of the nerve area of your neck
7. physical fatigue
8. habit of sleeping late
9. Vitamin Deficiency
Because various medical conditions can provide similar complaints, then to ascertain the main cause of this complaint, you should try to visit your family doctor or your psychiatrist or your internal medicine specialist. The doctor will conduct an interview related to the complaint you are feeling, then a physical examination and supporting examination will be planned to help determine the cause. Thus, care and treatment can be given according to the indications.
For now, you can also start a number of study programs, such as:
1. Avoid sleeping late at night
2. avoid conflict
3. avoid physical fatigue
4. avoid spicy foods, instant foods during the recovery period
5. enough water
6. do regular exercise
Thus the info we can convey.