The Causes And Ways Of Overcoming Suicidal Thoughts Are Accompanied By Complaints Of Right-sided Headaches?
Good evening, I’m 19 years old Jeannie. . I have suicidal thoughts when I’m alone. I often feel like life is useless, hopeless and negative. Besides this week I often have headaches on the right. I want to ask, why am I? And what’s the solution? Thank you
Good evening Jeannie, thank you for asking on HealthReplies.com.
Reading the complaints you wrote above, the complaint can be caused by several possible conditions such as:
Acute stress reaction
Tense head pain
Cluster type headache
To ascertain which condition you are experiencing, it helps you consult directly with your doctor for further evaluation of complaints and also your current physical condition. If after an evaluation by your doctor you really need further consultation with a particular specialist doctor, the doctor will help you determine which doctor you should go to so that you get the right and optimal therapy.
In the meantime, you should pay more attention to whether there are certain conditions or things that trigger your headache complaints. If there is, avoid certain conditions / things. If the complaint is felt to be very disruptive to your activities, it can be helped to reduce it by taking pain medication such as paracetamol according to the dosage on the package.
In addition, it is also recommended to always maintain your nutritional intake, do regular exercise, get adequate rest every day and also avoid stress. If there is a problem, it is advisable to immediately resolve it thoroughly.
Regarding suicidal thoughts and negative thoughts about yourself, you should change little by little. Frequently make friends and hang out with people who give you a lot of positive thoughts, also get closer to your family and your God. If it always appears, keep yourself busy with positive activities such as doing hobbies, exercising or meeting friends so that your negative thoughts and suicidal feelings gradually disappear.
I hope this helps.