The Characteristics Of A Good Immune System?

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My doctor really wants the characteristics of people who have a good immune system, and what kind of features that have a weak immune system?

1 Answer:

Hello, thank you for asking HealthReplies.com.

The human body has a immune system or immune system to fight microorganisms that can cause disease. A good immune system can prevent disease attacks, so people with a good immune system have the characteristic that is rarely attacked by disease. Conversely, a weakened immune system or immune system will make someone more susceptible to disease.

To help increase endurance, then you can do a healthy lifestyle such as eating a balanced nutritious meal, consuming enough water, avoiding smoking and alcoholic beverages, exercising regularly, maintaining an ideal body weight, managing stress properly, and doing sleep and enough rest.

You can read this article further: Tips for increasing endurance

Thank you, hope that helps.

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