The Chest Often Feels Tightness, Blurred Vision, Palpitations And Excessive Anxiety?
In the afternoon I like to feel tightness, blurring, heart palpitations, mouth feels sour, and there is always a sense of panic when everything is felt. Discomfort and fear.
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Pain in the stomach (stomach ulcers) can indeed cause symptoms such as the mouth feels acidic and bloating / arousing until it feels tight. However, stomach disorders will not cause symptoms such as blurred vision, palpitations, or panic. These symptoms may be caused by panic attacks.
Panic attack is a condition of fear and discomfort that occurs suddenly and very quickly, accompanied by at least 4 of the following symptoms:
a cold sweat
out of breath
taste like suffocating
chest pain or chest discomfort
nausea and indigestion
dizziness, the head feels light, so that it can also cause fainting
feeling cold or hot spreads throughout the body
numbness or tingling
derealization (perception disorder where the world around feels unreal) or depersonalization (perception disorder where the soul seems to be detached from the body)
fear will go crazy
fear of death
Before you can diagnose you have a panic attack, of course, you must first rule out the possibility of organic disorders (such as heart problems, thyroid hormone disorders, certain disorders in the brain, etc.) or the possibility that you experience side effects from certain drugs. We recommend that you check yourself to the doctor directly for further evaluation.
Some things you can try to do now:
look for any situation that causes you to feel these symptoms (triggers of symptoms)
reduce stress if you are currently experiencing excessive stress
try to do relaxation exercises regularly, for example doing deep breathing exercises, yoga, meditation
ask for help or support from your friends or family to help you if you experience these symptoms again
So much information from me, hopefully enough answer