The Difference Between Early Pregnancy And Menstruation Will Come?
, Is the sign of breathing a bit tight, the waist feels nauseous and the legs feel cold at night, that is a sign of pregnancy or menstruation is coming? Previously, my period had never been short of breath
Hello Fitri, thank you for asking at HealthReplies.com.
Signs of pregnancy in the medical world are basically divided into 3, namely:
Uncertain sign of pregnancy
Sign of the most likely pregnancy
A sure sign of pregnancy
Subjective complaints (those that the patient complains without being able to prove through examination) as you currently feel, are included in the uncertain sign of pregnancy because they can be caused by other conditions such as premenstrual syndrome (as you ask), stomach acid disease, asthma, pinched nerves, urinary tract stones or neuropathy.
To ascertain whether your current complaint is caused by pregnancy or not, you can do the first test pack at home as a way to better ascertain whether there is a pregnancy or not and then check with your doctor for further evaluation of what conditions cause complaints you.
In the meantime, in addition to testing the pack, you can also try to:
Eating enough nutritious and balanced food every day
Adjust your eating schedule to be more organized and not late
Limit consumption of foods / drinks that are acidic, spicy, high in fat, contain caffeine, alcohol and fizzy
Avoid heavy activities or lifting heavy objects for a while
Consume enough water every day at least 2 liters a day
Exercise regularly and regularly
Get adequate rest at least 6-8 hours a day
If complaints of pain are felt to be very disturbing, you can only take pain relievers such as paracetamol according to the dosage on the package until there is further advice from your doctor.
I hope this helps.