The Difference In Nutritional Content In Tempe Is Different In The Way It Is Processed?

.. from the papper that I read 100gr of tempeh contains approximately 20gr of protein. r n r n If boiled tempeh contains protein perapa? r ntempe does fry contain protein perapa? r nDantempe grilled contains protein perapa?

1 Answer:

Regards,


Tempe is a traditional food with rich protein content. Protein is obtained from soybeans as a basic ingredient.


So from your info, 100gr of tempeh contains 20 grams of protein. In fresh soybeans, protein can range from 36-50% protrin content.


And when the soybeans are boiled, 172 grams of soybeans contain about 29 grams of protein. When burning in 64 grams, the protein content is around 22 grams. Meanwhile, if the soybeans are fried, 85 grams can contain about 8 grams of protein.


From this value, you can convert in units of 100gram, so that it has the same value with respect to how to cook it. You can consult a nutritionist doctor regarding this information. That is the information we can convey, also read soy.

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