The Effect Is Caused When Bathing In The Morning On People Who Have Stayed Up Late?
Assalamualikum and good morning, many people say taking a shower after you stay up late that morning is very dangerous for health (inviting illness). Is it true? Or is it just a myth? Or this is indeed a fact !!
Thank you for the question.
Bathing is very good function, in addition to keeping the body clean, but can also to avoid unpleasant body odor, make the body fresher, and the muscles will feel more relaxed. For people who have stayed up late, it's okay to take a shower in the morning. In fact, by bathing, drowsiness, weakness, and difficulty concentrating that often arises due to staying up late can be expelled. In this way, of course you will be able to work better the next day. So, this action is not prohibited, but it is recommended.
Even so, indeed, bathing in the morning for people who have stayed up late can sometimes lead to discomfort. Moreover, if you shower with water the temperature is very cold. This discomfort can certainly vary, can be just shivering, hot and cold, and so on. This condition is often not a sign of a serious illness. By bathing using warm water or room temperature, wearing comfortable clothes, eating and drinking enough, accompanied by regular rest and a healthy lifestyle, often these complaints will improve by themselves in a short time. But if not, chances are there are certain diseases in your body that need to be checked directly to the doctor.
Hope this helps ...