The Effect Of Consuming Instant Cereal Drinks More Than Once A Day?

Illustration of The Effect Of Consuming Instant Cereal Drinks More Than Once A Day?
Illustration: The Effect Of Consuming Instant Cereal Drinks More Than Once A Day? Bing

, what impact will happen if you drink energy more than once a day???

1 Answer:

Hello Dadang, Thank you for your question on HealthReplies.com


Energen is an instant cereal food, generally consuming in moderate amounts is still allowed. However, if consumed in excess, it will certainly have a bad effect on your body, because energy contains high sugar or sweeteners, so it will be at risk of increasing blood sugar levels or diabetes.


Drinks or instant food are advised not to be consumed excessively, because after all, it is best to have a balanced nutritional diet.


Thank you, hopefully useful. dr.Nurmarwiyah

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