The Effect Of Garlic Bread Consumption For Nursing Mothers?
Good afternoon .. r nI am Netarianie, breastfeeding mother … 6 week old baby. My question … Can I eat garlic bread … and how does it affect the baby? Thank you, doctor.
There is no specific prohibition that nursing mothers should not consume garlic bread. Noteworthy is the use or if the consumption of drugs or herbs or products containing other chemicals, because it is feared that these substances can pass through the breast milk barrier to the baby. Therefore any type of drug or supplement should be used further in consultation with a doctor. You should consume nutritious foods for your recovery period as well as to nourish babies through good milk. Some things you need to pay attention to:
multiply the consumption of foods that contain good nutrition
drink a lot of water
eat foods that are known to facilitate breast milk, such as green vegetables, garlic, wheat, beans, salmon, etc.
avoid excessive stress
The following article you can read foods that can facilitate breast milk
Hope it is useful, thank you