The Effect Of Lemon And Lime On The Stomach?
Indeed circulating various articles about lemon (not lime / lime) can help and prevent symptoms of GERD (gastroesophageal reflux disease) or stomach acid disease. Its use also needs to be careful considering lemon juice is also acidic. The way of mixing is a spoonful of lemon juice diluted in about 250 ml of water and taken at least 20 minutes before eating. However, please note that this still requires further research, its use has not been medically accepted and its benefits are still doubtful.
If Elza wants to try it, do it with caution. If Elza's ulcer symptoms often occur, Elza should see a doctor. The doctor will provide treatment according to Elza's symptoms. In addition to drugs, Elza can try:
Don't lie down immediately after it's time to eat
Eat healthy, balanced nutrition, adequate intake of fiber and fluids
Eating small portions but more often is better than eating a lot at once
Limit consumption of spicy, acidic, high-fat foods, fizzy drinks and caffeinated
Control stress and get enough rest
I hope it's useful,