The Effectiveness Of Concentration-enhancing Multivitamins In A Person Aged 29 Years?
night doctorrn want to ask this. Can I take Cerebrovit X-Cel, I’m already 30 days old and I forget quickly..
From the information you convey, the medicine you convey is a multivitamin with claims to help the thought process. So that it can be used to maintain concentration and reduce memory complaints.
With a composition in the form of vitamins in it, you can also use this vitamin as long as you do not have a history of allergies to the composition of this drug.
In addition, it is necessary to know the cause of the frequent forgetting complaints that you are experiencing, so that you can prevent this condition from getting worse.
Some of the things below can cause complaints of frequent forgetting, such as:
1. sleep late
2. physical exhaustion
3. stress or anxiety
4. lack of exercise
6. drug consumption
With several possible causes, you need to identify the possible causes for your complaint, so that you can prevent and limit them.
You can also consult a neurologist for examination and evaluation of this forgetfulness. The doctor will perform an examination and help determine the cause.
All you need to do is exercise regularly, and get enough sleep.
That's the information we can convey, read also forget.