The Effectiveness Of Taking Supplements To Increase Endurance?

Illustration of The Effectiveness Of Taking Supplements To Increase Endurance?
Illustration: The Effectiveness Of Taking Supplements To Increase Endurance? readersdigest.ca

Afternoon, want to ask for the use of immune enhancing supplements such as imboost Blackmores when sick, is it effective? And for the use of immunity sumplemen for risky diseases such as Imboost itself TDK can be used for people with diabetes or other degenerative diseases, then effective for such patients is another brand that is safe, or should consume healthy foods only.

1 Answer:

Hello Nia, thank you for asking at HealthReplies.com.

Using supplement products containing multivitamins and minerals to maintain endurance may be done as long as according to the dose and not excessive. But the fulfillment of vitamins and minerals comes first from natural sources, fruits and vegetables.

In the condition of diabetes there is no prohibition on using supplements, it depends on the conditions and needs of each patient, if you really want to use supplements it is better to consult with your doctor about the type and dosage of the appropriate supplement. Therefore, if there are no special conditions for a diabetics to consume supplements, better fulfillment of vitamin and mineral needs is done by multiplying the consumption of fruits and vegetables. That is because basically still eating food fully and completely is the best way to meet all the nutrients needed by the body.

Supplements will be effective in maintaining endurance to fight disease if combined with a healthy lifestyle such as consumption of healthy and nutritious food, drink lots of water, get enough exercise and rest, and avoid smoking and alcohol.

So, hopefully useful.

: by

Related Question

How To Deal With Spitting Up In Newborns After Breastfeeding?

How To Deal With Spitting Up In Newborns After Breastfeeding?

(2 years ago)

Mlm, I want to ask … r nSy bru sj gave birth to her 2nd child about 2 weeks ago .. r nAt the age of 2 days she vomited 3 times in the form of mucus and while still in the hos...

Solutions To Overcome Lower Abdominal Pain During Menstruation?

Solutions To Overcome Lower Abdominal Pain During Menstruation?

(4 months ago)

In the afternoon, why do I have my period every time, the lower part of my stomach hurts so much, and it feels like I’m being stabbed. and currently only 5 days of menstruati...

Is Pup Greenish Yellow 2-4 Times A Day In Infants 4 Months With Breast Milk Plus Milk Is Normal?

Is Pup Greenish Yellow 2-4 Times A Day In Infants 4 Months With Breast Milk Plus Milk Is Normal?

(2 years ago)

Hi. My child is 4 months old. The fruit is greenish yellow. Every day I can poop 2-4 times. At present my baby is breast milk plus milk. And baby bb riding is not according to KBM....

Leave a Reply

Your email address will not be published.