The Eye Feels Pressed After Working On A Laptop For 8 Hours?

Illustration of The Eye Feels Pressed After Working On A Laptop For 8 Hours?
Illustration: The Eye Feels Pressed After Working On A Laptop For 8 Hours? rebuildyourvision.com

morning, I am 19 years old working 8 hours at the computer. it’s been 3 days my left eye hurts like in the press to come out sometimes even the right eye like that. if you look at my glasses normally nothing is odd. if at 10 o’clock my eyes hurt with a headache instead of dizziness on the left. if in the afternoon sometimes the headaches are all but not severe. if the bone near the eye under the base of the left eyebrow on the pressure feels a bit painful. why is that? but the night is compressed semaleman thank God rather better. well now working again the eyes are a bit sick like being pressed again. does that mean my eyes are tired? or are there other conditions? the problem is when I get home from work, I keep on playing my cellphone. how to handle it? thank you

1 Answer:

Good afternoon, thanks for the question

Eye fatigue is a common condition that occurs when the eyes are used with high intensity for a long time. Staring at a computer screen for a long period or seeing the environment in low light is most often the cause. Most cases of tired eyes are harmless and complaints can improve when the eyes are rested. Sometimes the eyes are also based on the condition of eye disorders before such as nearsightedness or astigmatism.

Symptoms of tired eyes include:
1. Pain around the eyes
2. Headaches
3. Dry eyes
4. Blurry vision
5. Burning
6. Sensitive to light
7. It's hard to keep eyes open
8. Vertigo
9. Migraine
10. Vomiting

Causes of tired eyes include:
1. Read a book for a long time
2. Stare in the room with poor lighting
3. Drive for long distances
4. Exposed to very bright light
5. Activities that require focus eyes
6. Stress and fatigue
7. Exposed to dry air
8. Diseases of the eye

Here are ways that can be done to prevent complaints of tired eyes so as not to repeat, including:
- starts to reduce activity for too long in front of a computer screen
- Give pause time to rest your eyes and your body which is every 30 minutes for 30 seconds
- provide an optimal distance between the eyes and the screen and use a comfortable and ergonomic chair.
- adjust the lighting of the computer screen and the environment where it should not be too dim or too bright.
- consider using special glasses when using a computer that can filter the frequency of light and color that enters the eye.
- do eye refraction checks regularly every year with an eye specialist.

That's all, hope you can help
wassalam.

: by

Related Question

Solution If Pregnant Women Accidentally Consume Drugs Containing Aspirin?

Solution If Pregnant Women Accidentally Consume Drugs Containing Aspirin?

(10 months ago)

Afternoon ,, please enlighten me I am pregnant. After 3 months of pregnancy … I accidentally took a medicine containing aspirin I just took it once … when I read it on ... Read more

White Patches That Multiply After Using Facial Serum?

White Patches That Multiply After Using Facial Serum?

(1 year ago)

I want to ask, is there really a white spot on my face, then I use more white spot whitening serum … is it really like that to make white skin or what?... Read more

I Have To Deal With Anxiety Since More Than 1 Month Ago?

I Have To Deal With Anxiety Since More Than 1 Month Ago?

(11 months ago)

I want to tell you how psychic I feel. I was very scared from childhood from cockroaches. But still practically reasonable (maybe because at home many people). Now, I have gone to ... Read more

Leave a Reply

Your email address will not be published. Required fields are marked *