The Flu Is Accompanied By Phlegm Clumping Like Jelly And Yellowish Clear

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Smoking conditions, especially if you have been smoking for a long period of time will cause exposure to these chemicals so that as a form of defense from the respiratory tract that is done is

Inflammation of the respiratory tract area
Mucus formation

This is a defense to prevent foreign substances continue to reach the lungs so that the upper respiratory tract will try to prevent it first

The process of inflammation and changes that have occurred are usually difficult to be able to return to normal as before but there will be improvement if exposure is avoided. So you should apply a healthy lifestyle

Avoid smoking
As much as possible stay away from smoke and use a cover
Increase endurance with enough vitamins
Get enough rest
Avoid using electric cigarettes that can also cause this effect
drink plenty of water
avoid air that is too dry

Thus information may be useful