The Head Is Often Spinning, Accompanied By Prolonged Weakness?
I want to ask, I’ve been in pain for over a year. The symptoms vary. Sometimes there is sometimes not. Symptoms such as after eating bloating and dizziness like vertigo. Sometimes I feel weak and weak, sometimes fresh and fit, sometimes when I’m tired I have vertigo and headaches. Please tell me what’s wrong?
Hello, good morning Bugis.
Complaints of headaches accompanied by weakness and weakness can be caused by several conditions, including:
anemia (lack of hemoglobin/Hb found in red blood cells). Anemia can occur due to blood loss (for example, due to hemorrhoids that often recur and bleed during bowel movements, or during excessive menstruation in women), poor diet, chronic diseases (such as tuberculosis, helminth infections, etc.) ), disorders of the immune system, and so on. Symptoms of anemia include dizziness,
hypotension (low blood pressure)
vertigo disease. Vertigo occurs due to disturbances in the inner ear which has a function and role for body balance. Patients who experience vertigo will feel a sensation of loss of balance, dizziness, spinning, more comfortable lying down and closing their eyes, and accompanied by complaints of nausea or even vomiting.
hypoglycemia (lack of sugar in the blood)
lack of fluids
Regarding complaints of bloating after eating, it can be caused by increased acid gas in the stomach due to stress, late eating habits, and certain types of food and drinks (sour, spicy foods, made from yeast flour, cabbage, coconut milk, and caffeine). Flatulence can also occur due to acid reflux disease (GERD), stomach ulcers, etc.
Considering that the complaints you are experiencing have been going on for a long time (1 year), we highly recommend that you consult a doctor. The doctor will perform a physical examination and if deemed necessary, the doctor will perform additional examinations such as blood lab tests.
Here are some suggestions for what you can do:
get enough rest by sleeping at least 6-8 hours a day
meet the needs of body fluids by consuming at least 2-2.5 liters of water per day
Consumption of foods high in iron and minerals
eat small portions but often, to avoid complaints of bloating. Avoid consuming acidic, spicy, coconut milk and caffeinated foods and drinks
avoid psychological stress and do relaxation.
That's all, hope it helps. Regards, dr. Denisa