The Heart Often Stops Suddenly?

Hello … I am 14 years old … I want to ask … so I was playing games on the computer … reflexively I felt my heart stop for 2 seconds … I was very scared … was this dangerous … and should I go to the doctor as soon as possible … this incident also happened while I was exercising … and this incident is very rarely happened … why is this … and is it dangerous … and does it have to go to the hospital ?

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