The Heel Of An 11 Year Old Is Painful?
Hello … my son is 11 years old this October, he is actively playing football but about the last 2 weeks my son complained of pain in his left heel, pain was felt when playing ball, but 3 hours after playing ball the heel pain disappeared by itself ..and experienced over and over again during the last 2 weeks …
Hi Kusno .. Thank you for the question given.
Heel pain can occur due to several things, for example:
Plantar Fasciitis - Inflammation that occurs in the tissue that connects the heel to the toes. This can occur due to exercise that results in excessive pressure on the heels, the shape of the feet is too flat or too curved, obesity. The patient's complaints may include a burning and stabbing feeling radiating from the heel, and pain is usually felt after activity, and diminishes with activity.
Bursitis - inflammation of the sac containing joint fluid. This joint fluid functions to prevent friction that occurs between the tendon and bone. This can occur as a result of injury or bacterial infection.
Thinning of the fat layer
If your child's complaints become more aggravating, interfere with activities, change the way the child walks, it's a good idea to have your child checked by an orthopedic doctor. So that doctors can do a physical examination directly, and if necessary it can be supported by X-rays, CT scans so that the exact cause of your child can be found. Meanwhile, several things that can be done are:
Avoid activities using legs that are too heavy
To reduce pain, you can compress the heel with a warm towel or take anti-pain medications such as paracetamol according to the dosage.
Use footwear that matches the size
Maintain a balanced body weight
May be useful