The Impact If You Rarely Drink Folic Acid While Pregnant?

Illustration of The Impact If You Rarely Drink Folic Acid While Pregnant?
Illustration: The Impact If You Rarely Drink Folic Acid While Pregnant? womensmentalhealth.org

good night, I want to ask, now I am 12 weeks pregnant, but rarely take vitamins and folic acid because if I will and after taking vitamins and folic acid I always vomit, what I want to ask is the danger is not to my fetus if I rarely drink folic acid, Is there any suggestion that I don’t vomit while taking vitamins and folic acid or can it be replaced with something else? r nthank you

1 Answer:

Hai Inggar,


Thank you for asking HealthReplies.com.

Adequate nutritional intake during pregnancy is very important in supporting the development of the fetus in the womb. Especially for folic acid, this vitamin is very necessary to help the development of the fetal brain and prevent congenital defects, such as anencephalus and spina bifida. However, apart from folic acid, other sources of nutrients also have a function that is no less important.


As long as you are sure that you can meet your nutritional needs through the food and drinks you consume every day, actually taking additional supplements is not something that must be done. However, if not, then you should still take this supplement. Generally, by taking supplements from a doctor, nausea will also decrease, not vice versa. The nausea and vomiting that you experience can increase the risk of causing your fetus to lack nutrition if it is not balanced with the consumption of additional supplements. You can get around the nausea and vomiting you experience by taking supplements from a doctor near bedtime at night.


However, if the method above still fails to resolve your complaint, try to consult directly with your gynecologist. By evaluating directly through a physical examination, ultrasound, and other supporting tests, the doctor can determine the health condition of the fetus in your womb and supplements. like what you need the most to maintain the health of your womb. If the nausea and vomiting that appears severe enough, the doctor can also prescribe other drugs to overcome this complaint.


In the meantime, to help support your nutritional needs during pregnancy, always consume healthy foods with high nutritional value. In order for folic acid needs to be met, you can consume more nuts, seeds, green vegetables, avocados, and so on. In addition, also consume a variety of other foods so that other nutritional needs are also met. Don't forget, always keep your lifestyle in order to stay healthy, namely by taking regular breaks, avoiding stress, staying away from fatigue, and also not consuming alcohol or smoking.

Nutrition of pregnant women


Vitamins and minerals needed during pregnancy


Overcoming nausea during pregnancy

Hope it helps ..

dr. Nadia Nurotul Fuadah

: by

Related Question

White Patches Appear On The Skin?

White Patches Appear On The Skin?

(1 year ago)

Good evening I want to ask, I have a neighbor who is around 3 years old. The upper forehead appears a smooth white circle about as big as a marble, and there is a smooth section of...

Causes And Ways To Deal With Incisor Pain And Swollen Gums?

Causes And Ways To Deal With Incisor Pain And Swollen Gums?

(1 year ago)

Hello, I want to ask why my teeth are swollen on my incisors, precisely under the nose, it feels like I am traction when I talk like that. 5 days … If I feel that the swellin...

Causes And Ways To Deal With Red Skin In Shoulder Injuries?

Causes And Ways To Deal With Red Skin In Shoulder Injuries?

(1 year ago)

Hi, my doctor injured my shoulder … but if it healed, my skin turned red … when pressed using a finger, it became a normal color, but if it was lifted from pressure, it...

Leave a Reply

Your email address will not be published. Required fields are marked *