The Impact Of Harboring Sadness And Disappointment On Health?

Illustration of The Impact Of Harboring Sadness And Disappointment On Health?
Illustration: The Impact Of Harboring Sadness And Disappointment On Health? cdn.psychologytoday.com

evening, I want to ask. does harboring feelings of disappointment and sadness continue to affect physical and psychological health? Will it affect the social environment too? for example, become more indifferent to around. thank you

1 Answer:

Hi Wulan,

Psychic health is closely related to physical health. Many medical studies show the negative impact of psychological problems (depression, anxiety disorders) on physical health. Psychological conditions (psyce) can also cause health problems or physical problems (soma), this condition is also referred to as psychosomatic.

Furthermore, psychological disorders such as depression can affect how a person behaves. Someone with a depression disorder tends to withdraw socially and feel powerless in life. If the condition is not treated it will certainly affect the quality of life of a person so you should consult a doctor if there are complaints, both psychologically or physically prolonged. I suggest that you consult with a mental health specialist (Sp.KJ / psychiatrist) to get optimal treatment.

The doctor will ask about your history of complaints, conduct in-depth psychiatric interviews, conduct physical examinations or support examinations if needed. If there is indeed a psychiatric disorder such as depression then your doctor can prescribe antidepressant drugs, cognitive therapy or counseling to treat your condition.

The following recommendations for you:

 Manage stress wisely Avoid conditions that can trigger negative thoughts, for example daydreaming Perform positive activities such as work, worship or exercise Perform a healthy lifestyle Hopefully useful,

dr. Budiono

: by

Related Question

The Cause Of Pain In The Left Lower Abdomen Like Throbbing?

The Cause Of Pain In The Left Lower Abdomen Like Throbbing?

(1 year ago)

night .. why yes .. I feel pain in the lower left abdomen .. the pain is mild .. but like there is a beat like that .. why should I guess? thank you.....

Bloating Continues For One Week, Do You Relapse Because You Have COPD?

Bloating Continues For One Week, Do You Relapse Because You Have COPD?

(1 year ago)

I want to ask . My father from a week ago felt bloating that did not heal and had consumed omeprazole, but there was no change. What medicine is suitable for this huh? While he has...

(1 year ago)

...

Leave a Reply

Your email address will not be published. Required fields are marked *