The Left Hand Aches And The Head Feels Senut
Good night doc. I want to ask about my condition.
Thank you for asking at HealthReplies.com.
There are complaints of a sore left hand or fatigue and a complaint of headaches, pain or pain, this condition may not be related to heart disease, especially if you are young and if you have no history of heart disease or high blood pressure. then the risk of this complaint related to heart disease is small, unless the doctor who treats you ensures that you have heart disease.
A complaint of aching or tired hands may be triggered by physical fatigue, and your activities are quite high, especially if your dominant hand is working quite heavily in the past few days. If other comorbid complaints are headaches, this will be another accompanying complaint that follows your physical fatigue and your body's muscle fatigue due to strenuous activity. Aside from the strenuous activity that triggers it, complaints of headaches and aches in the hands may also be triggered by sleep deprivation habits that you may have been living with.
Sleep deprivation habits or frequent sleep late at night that you live, can aggravate the fatigue of your hand muscles and headaches. Lack of rest, muscle relaxation and good blood flow to your body's systems can trigger these complaints to bother you even more if you don't balance out and control your rest and sleep needs.
Apart from the above habits that interfere with your health, several other medical conditions can also trigger complaints that you feel, such as:
Uric acid rises more than normal
Suffering from an initial complaint of illness, such as an initial complaint of strep throat or a cold
History of trauma or injury to the hands and head or other limbs
More than normal blood cholesterol
High blood pressure
Because complaints of headaches and aches in the hands are not typical signs and symptoms of certain diseases, it is necessary to do a direct evaluation by your doctor to find out possible causes. The doctor will do a physical examination and supporting examination if needed. Blood pressure tests, blood tests, heart tests or radiological examinations if needed. The results of the examination will be a reference for doctors in providing care and further treatment.
For now, several other businesses you need to pay attention to, such as:
Avoid sleeping late
Avoid physical fatigue
Apply warm compresses to your neck, head and hands
Avoid coconut milk, nuts, jerohan, instant foods and packaged foods as long as you are still experiencing complaints
Inadequate nutritious food, vegetables and fruit
Do a light stretch every day
Thus the info we can convey.