The Left Hand Feels Stiff, Painful, Hot And Numb?
Hello? R nI am experiencing pain, heat, and numbness in my left hand? R nAnd in the neck and shoulders it feels very stiff. how to overcome it, what’s with the way physiotherapy? r n r nRide r nDue 19th
From complaints that Rida experienced can provide a variety of medical conditions, it is necessary to have a direct health examination in advance to be able to dig up more information to be able to prove what health problems actually cause these complaints.
Complaints of pain, heat, and numbness in the left hand has the following possibilities
Tingling Are experiencing herpes or painful herpes scars (even though herpes skin disorders have seemed cured) Lack of intake of vitamins B1, B6, and or B12 Blood flow is not smooth, can be due to pressure or make monotonous movements in a long time due to dangerous chemical toxicity or it could be due to consuming alcohol On the other hand, complaints of stiffness in the neck and shoulders especially looking left may have caused by:
As a result of wrong sleeping position, or it could be due to work / move in an unusual position (awkward position) for a long time Fibromialgia Torticollis As a result of having experienced physical injury / trauma to the neck area Spinal stenosis, namely narrowing of the vertebrae However, several medical conditions above only limited possibilities, Rida needs to see a doctor first so that additional information can be obtained through a health check, so it can be ascertained what is the root cause of complaints that Rida experienced, if the cause is known then the handling or appropriate treatment can be given right on target. Because the handling of each of the above medical conditions can vary despite having similar complaints.
As for some of the things Rida can try to do is
Relaxing neck muscles by moving the neck slowly in a circular motion (such as during the heating and cooling phase when exercising) Give ice water compresses on the painful part Apply warm cream or balm on parts that feel stiff Give a massage, but not too Yes, I hope it's useful