The Left Leg Often Twitches?
Hello doctor, why is my left leg to the right and left. This has been going on for about 1 week. And this twitch interferes with my activity ..
Hello Erintan, thank you for asking.
Twitching is the activity of muscles that contract and relax alternately quickly. Twitching is generally harmless, it's just that it sometimes causes discomfort. Some conditions may cause a twitch, namely:
Muscle fatigue or muscle injury.
Disorders of the peripheral nerves.
Lack of vitamins and minerals.
Excessive caffeine consumption.
And several other conditions. You can try to reduce these complaints by regularly consuming B complex vitamins once a day. Note if there is an allergic reaction, stop consuming vitamins immediately. Get enough rest, sleep 6-8 hours a night. Stretch leg muscles. Limit caffeine consumption.
If complaints have not diminished, consult a neurologist. The doctor will give the right therapy. Thus my explanation, hopefully useful. Regards.