The Legs Of The Calf Are Trembling?
Hello, I am 26 years old, I want to ask, why is the end “this is my legs are trembling especially in the calf, and all my body feels weak, not powered, yes, this event is suddenly spontaneous, I can’t do my usual activities, thanks in advance doctor
Thank you for asking HealthReplies.com.
A trembling, limp body without a clear reason can be caused by several conditions, for example:
Dehydration (lack of fluids)
Anemia (low blood hemoglobin)
Hypotension (low blood pressure)
Hypoglycemia (low blood sugar)
Viral or bacterial infections
Psychosomatic disorders, and so on
In fact, not all of these conditions are dangerous. However, if it is true that shaking and weakness feels so great that it limits you even in light activities, you should stay alert. Moreover, if the trembling and weakness appear accompanied by pale, excessive sweating, fever, dark vision, to a decrease in consciousness. Check with yourself directly to the doctor or a specialist in internal medicine so that your condition can be treated properly according to the cause.
At home, you can try the following trick:
Expand to exercise every day, especially aerobic exercise
Do not consume alcohol
Go to bed early and regularly, don't stay up
Eat regularly, a little but often
Don't over-drink caffeinated drinks
Do not carelessly take medication without a doctor's prescription
Keep your condition fit, not stressed, and not too anxious
Hope this helps ...