The Maximum Limit For Using Biotin?
Punten want to ask? I just used this “minoxidil u0026amp; 10,000mcg biotin”
The two types of drugs and supplements that you mentioned, are generally used to treat hair loss. Biotin is actually a vitamin that is obtained from food, such as fruits. However, biotin is also in the form of supplements. Daily biotin requirements are not large. Adults need about 10 mg of biotin per day through oral supplements, with a maximum limit of 30 mg / day. Until now there is no definite limit on how many months to use biotin.
Before using both, make sure you consult a doctor directly. Both should not be consumed carelessly, must always be under the supervision of a doctor. Biotin consumption should not coincide with certain foods or drinks, for example milk, tea, coffee. This is to prevent the decline in the effectiveness of biotin.
Thus my answer, hopefully useful. Regards.