The Palms Are Often Tingling To Numbness?
Congratulations mlm, I want to ask inlbi I am about 55 years old, he is a diligent farmer so that every day he always works both of his hands, often tingling and sometimes numb, and I notice a slight swelling, but during heavy work he reduces tingling gradually What are the causes and solutions? Thank you
Good morning, thanks for the question
Tendons are thick structures that connect muscles to bones. When there is an injury or a repetitive movement, eating continuously can cause inflammation in the tendon called tendonitis.
Symptoms of tendonitis include pain and stiffness in the morning. The affected area in this case the wrist can also experience swelling and redness. Complaints of pain are generally not too heavy and not in the form of sharp pain. Then the activity or movement in the affected area will decrease because of the pain.
Handling for this case includes:
1. Compress or use a wrist splint to minimize excessive movement
2. Warm and cold compresses alternately to reduce swelling
3. Gently stretch
4. Occupational therapy
5. Consumption of paracetamol or non-steroidal anti-inflammatory drugs to suppress inflammatory reactions
Consult with a doctor if the complaint has not subsided after making the above efforts so that further examination and adequate handling can be done.
That's all, hope you can help