The Right Shoulder Feels Sore After Eating Meat?
if after eating beef right shoulder it hurts, why? It hurts like being hit by a heavy object
Shoulder pain has many possible causes. Shoulder pain is usually related to muscle tension, but may also be caused by other possibilities. Usually it has nothing to do with beef consumption. But there are cases where if someone has high blood cholesterol levels, there is a stiff neck even though there is actually no definite relationship because there is no research that says so. High blood cholesterol levels can be determined from a blood test, can use a quick result stick, or a blood test that you have to fast beforehand. Cholesterol levels in the blood are said to be high if the value is above 200. High cholesterol levels are associated with eating fatty foods, such as coconut milk, padang, curry, offal, fat, chicken skin, seafood. There is also no link with high cholesterol levels with beef consumption.
Some of the possibilities that can cause complaints of pain in the shoulder include:
tense muscles, usually due to the wrong position when sitting or standing for too long, or working positions
frozen shoulder, a condition of the occurrence of stiffness in the shoulder joint, symptoms of pain in the shoulder, difficulty raising the hand up, limited shoulder movement
clamping of the neck nerves
tension type headache, tension type headache, severe headache symptoms, sometimes causing stiffness in the neck and shoulders
To determine the exact cause if the complaint does not improve, you should check your condition directly to a doctor, perhaps an examination to find the cause, such as blood tests, muscle tests, or X-rays if needed.
Some things you need to pay attention to:
taking pain relievers such as paracetamol
pay attention to the position when working, studying or sitting
get enough rest
can use warm cream to help relieve pain
warm up your arms and do light exercise
avoid eating fatty foods
read things related to frozen shoulder
hopefully useful, thank you